LLRC TEAM MEETING- for all 2025 Rowers: April 10th at 7pm at LLFD

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  • Home
  • Programs
    • LLRC Program Fees
    • Adult Programs
    • Junior Programs
    • Learn to Row
    • Collegiate Summer Rowing
  • Rower Registration
    • Registration Links
    • Ready2Row? LLRC Checklist
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    • Our Coaches
    • About Long Lake Rowing
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    • Regatta Survival Guide
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    • Thunder Bay Sprints
    • Duluth Int'll Regatta
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    • NWIRA Championships
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    • Head of the Mississippi
    • Head of the Rock
    • Head of the Schuylkill
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Minneapolis Sprints Regatta: info

General info;

This is a fun early season regatta, held locally at Lake Nokomis

It is open to both Juniors and Masters.  If you are new to rowing, and just started this spring, please talk with our coaching staff about your readiness to compete.  We want everyone to have a great experience the first time they compete

Date and Location

June 21 

Lake Nokomis 

Minneapolis, MN 

Details:

Minneapolis Sprints Regatta Schedule:

All rowers are expected to assist in regatta prep/trailer load, rigging on site, and return trailer unloading. 


Friday June 14
8:30 am:  Trailer Loading at Birch's--All participating rowers 


Saturday June 15:
6:45  am:  Team arrival for unloading and rigging
7 am: Coach/ Cox/ Bow Meeting
8:00 am:  First race
approx 4:00ish:  Last race
Post Race:  De-rigging and loading of boats--All participating rowers. Everyone is expected to stay for the full regatta, including cleanup and loading.


Sunday June 16 
8:00 am:  Unloading and rigging boats at Birch's--All participating rowers-with everyone's help, we will be done fast, so you can go celebrate Father's Day. 

VOLUNTEERS

 Volunteer Signup Links:     https://www.signupgenius.com/go/20F054EA5AA2AA2F49-49951153-minneapolis  

Regatta Website- more info

 https://www.regattacentral.com/regatta/?job_id=9040     


ALSO

https://s3.amazonaws.com/ClubExpressClubFiles/150333/documents/2024_Minneapolis_Sprints_Packet_V3_1832851201.pdf?AWSAccessKeyId=AKIA6MYUE6DNNNCCDT4J&Expires=1718411492&response-content-disposition=inline%3B%20filename%3D2024_Minneapolis_Sprints_Packet_V3.pdf&Signature=moFekChA%2B1LxpRNBRKMf7I2sk7U%3D  


Nokomis LINEUPS/ Schedule

https://docs.google.com/spreadsheets/d/1CMKmOSw7ikHlVQK-IM0-Y8UsT0AkILin-M2fFwj2McE/edit?gid=1578653936#gid=1578653936      


Key: X = mixed 

J=junior

S= Masters

M=men

W=women



General details:

  • The blue LLRC team tent will be set up near the main parking lot.  Rowers should find it when they arrive and drop their gear there then assist w trailer unload and rigging.  
  • Food/Water will be provided for rowers. If you have any special dietary needs, please bring your own food and snacks.  
  •  Bring a reusable water bottle (filled) , we will have large jugs so you can refill your water bottle. 
  • There are a limited number of chairs for rowers, so feel free to bring your own.  The tent is where rowers can relax and recharge between races. 
  • ALL rowers are expected to help move boats and oars for their teammates throughout the day, as well as cheer teammates on in their races. Be aware of when your races are (coaches will have the schedule that morning) so that you can prepare, fuel and help your teammates and coaches. . 
  •  Parents:   bring your own chair, a pair of binoculars and dress for various weather conditions! Bring your LLRC Cowbells! 
  • Please read the "Regatta Survival Guide" if you're new to rowing: 


Course

Boats will launch on the north end of the lake at the designated beach launching area. This is a water launch - rowers should expect to wade up to mid-thigh. The course is approximately 1380 meters long. Rowers will warm up on the west side of the lake, taking care to avoid the public swimming area. There will be 3 lines of buoys. Boat holders are positioned at the start line on the south end of the lake. 

Parking
Trailers will park in the parking lot at the north end of the lake.

Free parking is available around the lake for those who arrive early and there is a pay parking lot on the west side of the lake. However, this is a public park so there may be other activities going on that day and parking could be limited. Carpooling is greatly encouraged to save space for other competitors and the public. 

LINEUPS

Will be sent out prior to regatta 

COST: $65

Signup on your BHC account. 

Once the deadline passes, we can not accept any late entries to the regatta.  Payment will be posted to your account on the deadeline date. Once the deadline date arrives, we are not able to offer refunds if you can not attend the regatta, for any reason, 

Signup Deadline: __May 31__


 

Long Lake Rowing Crew

P O Box 591 Long Lake MN 55356 (mailing)/ 1310 Wayzata Blvd, Long Lake (physical location)

+1.6128503192

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