Rowing with LLRC

 Juniors Team info

  • 2020 INDOOR TRAINING - registration is OPEN!
  • Starts Jan 4th!
  • Training Mon thru Thurs; 4-5:30 pm, and also separate Saturday only option at 10-11:30 am
  • Training held at LLFD, led by Coach Nicholas


We offer programs for Juniors (finished 8th grade), Masters and a summer College rowing program.


Interested in Learning to Row?  We offer Learn to Row sessions for youth and adults through Orono Community Ed!

Dates: Adults: June 9.16.23, 30  or July 7, 14, 21, 28 @ 6:30-8pm.

Youth (11 yo+):   June 15, 16, 17,18, or July 13,14,15,16 or July 27,28,29,30 all offered at 3-4:30 pm.

Registration opens March 13th at

Private Lessons also available....see below!!


Learn More


Founding Coach Nicholas Miller  & Assistant Coach Bella Granse with the NWIRA Championship Junior Division trophy.  We will have Coach Kaelynn Heiberg joining us for fall season!

Learn More

PRIVATE LESSONS  - Yes! We are ready to teach you how to row, in a healthy, safe environment! 

Schedule private lessons with any of our coaching staff!

Private Lessons are $60/ hour.

View Coaching Bio's Here


We also offer small group lessons with a few of your friends; check here for more information.

Schedule your Learn to Row Lesson HERE



About Long Lake

Long Lake Rowing Crew (LLRC) was founded in 2014 by a committed group of local parents and rowers who had a vision for the sport of rowing on Long Lake--a body of water that is ideally suited to the sport given it's perfect size and well-protected waters. We are thankful for the generous support of both the City of Long Lake and the City of Orono, and many local government and business leaders who helped pave the way to bring this beautiful sport to our community!

The mission of Long Lake Rowing Crew is "to provide a safe, inspiring and educational opportunity for people of all ages to learn, enjoy and excel in the sport of rowing. LLRCrew is a volunteer-driven, non-profit club committed to knowledgeable instruction, personal and competitive achievement, and the well-being of its members and the greater Long Lake community."


Becoming a Member

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