Summer Masters Program
We are ready to launch our summer rowing program! While this season will look a bit different than other years due to COVID-19, we are confident you'll all have fun, experience great rowing and expert coaching!  We will follow all CDC, MDH guidelines to ensure rowers' health and safety.
Practices will consist of small groups of no more than 10 rowers. All rowers will be in singles unless they live in the same household. With small groups, everyone will receive very personalized, high quality, focused coaching. This will be a summer of strong skills development due to the smaller coach to athlete ratio.
Coached practices begin June 1st.  For the month of June, rowers will initially have 2 practices per week. As we ease into this new season and adjust to the changes in our routines for cleaning, launching and docking, we will closely monitor how our practices are going. If there are any changes from the Governor, we will adjust accordingly to be in compliance.  We hope to be able to offer additional practices as restrictions ease.
JUNE PRACTICE SCHEDULE
  • Masters A Group:  Monday and Wednesday, 6:00-7:30 am (this group is designed for those rowers who are comfortable doing race-oriented workouts in singles)
  • Masters B Group:  Monday and Wednesday, 6:30-8:00 pm
  • Masters C Group:  Tuesday and Thursday, 4:30-6:00 pm.
Please sign up for ONE group. You will commit to that group for the month of June.
Sign up for your group here:
Prior to rowing, all rowers must meet the following requirements:
1) LLRC fees must be paid
2) US Rowing Membership completed (https://membership.usrowing.orguse club code SVUH4)
3) US Rowing Safety Video completed  : https://www.youtube.com/watch?v=Rx5SUe_RdgQ
and sign here: https://forms.gle/DxLQ7DALdWEazwHs8
4) COVID-19 Agreement & Waiver signed : https://forms.gle/v9cafC1zogUDcwpz9
Requirements for every practice:
- a soft sided water bottle
- a towel to dry/clean off boats
- Mask or face covering
Recommended for practice:
- wear high visibility clothing so you can be easily spotted on the water by boat traffic and our coaches
-sunscreen
- Make sure you have your Mask/ face covering. If you need a mask; LLRC has purchased ones from Boathouse sports, and you can purchase at cost $7.40 (Venmo @Amymjohnson31) -we will have it waiting for you at practice in a ziplock bag for you!
Please refer to the website for updated information regarding practices and additional information about health and safety.  All pertinent club information and updates will be on the website going forward.

REGISTER HERE!

for winter indoor programs and on the water season program